Water Aerobics is quickly becoming the top adult exercise program in the nation. With ease of motion and limited resistance, it provides a great healthy alternative to traditional impact fitness . All classes are taught by trained instructors. Our classes are available to those ages 12+ and seniors 50+.
This class focus on strength training with low impact on joints. Great for everyone! Whether you're just starting a workout routine, recovering from an injury or surgery, or just looking to ad to your routine, our instructors will be happy to modify any movement for you!